Pretty's Glow (Lifestyle Arena)

Apple Cider Vinegar has been used for centuries, for cooking and health-related issues. It is a sort of "Magic Potion" that helps enhance our well-being in different ways. Apple cider Vinegar is a popular home remedy, and it's popular for its healing properties.  The unrefined and unfiltered vinegar with a murky and cloudy appearance is called; Apple Cider Vinegar with "Mother" Always go for an organic kind of Vinegar.; i.e the one that contains the "mother'. BENEFITS OF USING APPLE CIDER VINEGAR Weight Loss You can add apple cider vinegar to your diet if you want to lose weight in a healthy way. Research has it that,  vinegar can increase feelings of fullness, leading to eating fewer calories; thereby losing weight. However, sitting back and letting vinegar do all the work alone; won't be effective as pairing it with regular exercise and a proper diet. Supportive and helpful diet and lifestyle habits also have a vital role. Reduce Cellulite Apple C...

An unhealthy diet can damage our metabolism, What we eat affects our organs, and the skin is said to be the Largest Organ, So by default; anything we eat can be written across our face. Our skin needs healthy nutrients to maintain elasticity,  repair the damage, and produce a healthy glow and clear complexion.  What we eat significantly affects the health and ageing of our skin. You can't stop the ageing process, but we can control it. To keep our skin tight and supple; a variety of fruits can work well together in a balanced diet, and reduce your intake of caffeine, alcohol and saturated fats. Be committed to eating healthier to give your skin a boast no matter the complexion. It is normal to see changes in our skin as we age, here are some reasons why? Inflammation : A diet filled with processed food may likely increase inflammation.  Dryness: This occurs when your cells are poorly hydrated. Excessive Sun exposure, Dry weather, and some soaps can also cause dryness. Ox...

Despite a widely held belief that an outsized cause of acne is poor diet and lifestyle, however, there's little evidence to back it up. Specialists believe that the major cause of acne is hormonal imbalances, which explains why teenagers are among the most sufferers.  Most of the World's top beauty ingredients are not made in a lab, they're found in nature; in plants, herbs and Fruits. Some of these natural ingredients are packed with healing properties and health benefits. Lemon and Honey are both popular natural ingredients that can be found in various health and beauty Products. In this article, you'll be enlightened on the benefits and possible risks of using lemon and honey on the face. Are Lemon and Honey safe for the Face? Honey is usually safe to use on the face, but some people may be allergic to its components. You may develop a reaction to honey if you have an allergy to Pollen or Celery. If you're unsure about your sensitivity to honey,  you will need to...

Everyone seems to use the term "acne"  and "pimples" interchangeably. However, there is a distinct difference between the two. Pimples are small growths on the surface of the skin. They may become inflamed or discolored; While Acne typically causes pimples to develop. That is; Acne is a disease, while pimples are symptoms of the disease. Acne Treatment For Oily Skin With oily skin and acne, you’re probably not always in love with your skin. But oily skin isn’t all bad. One bonus: Your skin will be less prone to wrinkling. Still, oily skin and acne can be frustrating. With the right care, you can treat oily skin and acne, and learn to embrace your skin type. What Is Acne? Acne Is a skin condition characterized by red pimples on the skin, especially on the face, due to inflamed or infected sebaceous glands. It occurs when the skin follicles become blocked with oil and dead skin cells. It's very common, and most people have experienced ance in their lifetime, esp...

It can be difficult to find the right beauty products, whether you want to look after your hair, skin, or other parts of your body that combine to create an excellent self-care routine. While there are alot of self-care products available, it almost feels like there are  too many . There is so much choice that picking the perfect product often means trawling through a variety of unsuitable creams, mousses, and more. And not only is this expensive, but it’s also frustrating. Even when you find what you think is the perfect product, it may turn out that your skin or hair reacts badly, regardless of excellent reviews from friends and strangers online. Everyone deserves to look their best, whether at work, enjoying a night out with friends, or simply unwinding after a stressful week. So, how can you find the  perfect  self-care products? Here are ten ideas to consider. 1. Consider Your Skin  You’ll never find the perfect skincare and self-care product if you don’t know ...

Coconut  Oil is an edible oil derived from the wick, meat of coconut fruit. Coconut oil is enjoying its time in the limelight at the moment, being touted as the versatile wonder oil that can pretty much cure anything and everything. It is Incredibly Popular and for good reasons. But can that really be the case? Can something so simple really be that amazing? Across Southeast Asia, the Philippines, and India, the coconut tree is celebrated as the ‘tree of life’ and the coconut oil found in the fruits of this tree is considered to have many proven health benefits. It offers many health benefits, has a delicate taste, and is widely available. It is also an extremely versatile oil with a number of uses you may not be aware of. Like all other plant-based oils, coconut oil doesn’t contain cholesterol, instead, it is made up of three medium-chain triglycerides (MCFA’s). The three fatty acids in coconut oil are: Lauric acid Capric acid Caprylic acid These acids are amongst some of the rare...

Nailing down your skincare routine is an important part of your beauty routine. Good Quality products can help your skin look better now as well as in the future. However, using ineffective, low-quality products can be ineffective and even cause harm. A good Skin care routine is only as good as the products you use. Preventing skin problems is easier and less costly than trying to fix them in the future.                                                       Benefits of using Quality Skin Care Products When considering Skincare, it's important to reach for good high-quality products that feature helpful Ingredients to resist the sign of aging, dehydration, and address skin concerns. Some benefits of good skin care include: Quality Ingredients: similar to the benefits that healthy food provides for your body, quality skincare ing...

  SKINCARE ROUTINE may sound like a big thing or something too expensive to run; but hey!  Basically, it includes removing Makeup, Cleaning your Face, Applying Spot treatment for any blemish, and putting on moisturizer (Cream). It's Something we do every day right? But how Consistent are you in the Practice? You must be wondering why you're still having reoccurring skin problems, or you must have concluded its in your DNA, or as a result of Maturity, Gene 😂 Nah! Skin is not a Matter of DNA, your daily habits, have a big impact on what you see in the mirror. So you want to start a proper skincare routine, but have some questions: which ones are right for your skin? In what order should you be applying these products? and what do the products even do?   SKINCARE TIPS BEFORE YOU START The goal of any skincare routine is to tone up your complexion so it's Functioning at its best. "Beauty routines are an opportunity to notice Changes within Yourself", says the San Fr...