Pretty's Glow (Lifestyle Arena)

  What is wellness? The term "health" and "wellness" are often used interchangeably. The World Health Organization WHO has defined health as, a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Although Wellness can be defined similarly, some suggest wellness is more active and process-oriented whereas health is more of a state of being. When people are referring to health, they mean physical health and when people say well-being, they are referring to mental health Basically, Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health. Wellness is a somewhat broader term that generally includes both physical health and mental well-being as well as other dimensions like spirituality. Dimen...

Nailing down your skincare routine is an important part of your beauty routine. Good Quality products can help your skin look better now as well as in the future. However, using ineffective, low-quality products can be ineffective and even cause harm. A good Skin care routine is only as good as the products you use. Preventing skin problems is easier and less costly than trying to fix them in the future.                                                       Benefits of using Quality Skin Care Products When considering Skincare, it's important to reach for good high-quality products that feature helpful Ingredients to resist the sign of aging, dehydration, and address skin concerns. Some benefits of good skin care include: Quality Ingredients: similar to the benefits that healthy food provides for your body, quality skincare ing...